Sweetwater
Senior Member
After taking zantac daily for almost 20 years...I almost stroked out at work with a bp of 200/100 and climbing(according to the emts) because zantac depletes magnesium and potassium.Tsp a day with a tsp pure clover honey and you can throw the prilosec and nexium in the trash.
That was 2004. Started acv then. No more severe acid reflux. No more zantac.
Im 51. My bp runs 140/70 ish. Resting pulse is 60-70. No meds.