My daughter has been carnivore for over two years. She is a Type 1 diabetic and has not required a single insulin injection in over two years. My wife and I have been mostly Keto for the past year and the benefits are amazing. I would have never thought that I could give up potatoes, bread and pasta, but the results have been worth it. My joint pain is a fraction of what it was, and my gut is normal for the first time ever. My doc could not believe my blood work. I scored a 0 on a recent calcium channel score at 60 years of age, and was able to get off statins completely.
No doubtThat looks delicious, but some taters and bread would sure go good with it.
It's really quite confounding how well it works for most people.I'm on week 2 of my trial run on the "carnivore" diet. Basically meat, eggs, butter, cheese. I don't know how it'll be long term but I'm down 9 lbs in 13 days. And I get to eat meals like this any time I want. This was last night, ny strip and eggs. As far as diets go this ain't bad. View attachment 1302654