ilbcnu
Senior Member
Looking into nutritional supplements such as boost, ensure, etc. don’t always eat as I should and want to maintain my weight and not loose much more. I stay active and I’m healthy according to my doc but he said I need to maintain protein levels and proper vitamins for my age. He wouldn’t recommend any certain brand and for me to find what tastes good to me. Any of you use them and which ones would you recommend?