Fluid retention can be a kidney problem, and an excess salt problem, our bodies do need salt, but salt in excess will cause BP to raise, its been proven time and again, I can use too much season all on my lean beef I cook and after a few days my BP is higher than normal, I go back to using salt free seasonings on it and my BP comes back down to normal within a couple of daysIt’s like saying eating fat makes you fat. Salt is not your enemy.
That's an equilibrium issue, not a salt issue. On the low salt diet, your body was doing what it could to make up for the lack of salt. When shock loaded with additional qtys, everything got out of sync for a short period of time, until everything balanced out. It's briefly explained starting at minute 5:14 in the video I posted.Get you a BP monitor and a box of salt and see for yourself. My blood pressure got extremely low once when the doctor changed my meds to the extent my sight was going out as both numbers had went below 60. My mother who used to be a RN told me to eat salt and lots of it. I did and in less than an hour it was approaching normal. So that's my proof it will raise it, it saved my life.
Glucose improving! I have my father’s meter. Not worried about my cholesterol, it was only 212 and my diet was full of burgers and ribs for the last several months, along with the winter less active months.
I am on my strict fix it quick plan.
Needs to be below 200. The triglyceride's were up some too, but my diet has been poor so most should be normal by next appointment. I got hooked on this Double Burger and onion rings at a local place. I bet I had 8 last month.was that 212 total cholesterol ?
surprisingly my BP was ok. My job is less stressful which helps. Back when I was running a high stress job, mine was 160 being skinny.I have high BP. Well pre-hypertension, so just a bit high.
They want me on drugs but I just use diet and exercise….mostly exercise and that keeps it below worrisome levels.
Most medical groups are owned by private equity these days so you are better off toughing it out on your own in most instances anyway.
That’s a kidney problem not a salt problem
Needs to be below 200. The triglyceride's were up some too, but my diet has been poor so most should be normal by next appointment. I got hooked on this Double Burger and onion rings at a local place. I bet I had 8 last month.
I am hungry and worn out. I parked the riding mower and used the push yesterday.
The are consuming way to many carbs. They are the problem with 99% of what ever anyone has.Nope. For most Americans their kidneys are just fine. They are consuming too much salt.
The are consuming way to many carbs. They are the problem with 99% of what ever anyone has.