XJfire75
Senior Member
Hey guys, I've been exercising pretty consistently throughout the year and have done some strength workouts and such but to my surprise my bow's draw weight seemed quite a bit heavier than last year even though I've put on several pounds of muscle. Just started shooting again a few times a week last month and getting my rhythm back and such is going well but the weight still seems a little tough(not dangerous or uncomfortable just harder than I remember) so I was curious what y'all do to get in shape for the upcoming bow season. I'm in a bow only club this year so I need to get to work!
I have simple weights and a smaller all-in-one type gym machine that I can use. Can anyone point me towards a good site or video? Seen some of Cam Hanes videos and others but just wanted to ask y'all for advise and hopefully help others out as well!
Thanks!
I have simple weights and a smaller all-in-one type gym machine that I can use. Can anyone point me towards a good site or video? Seen some of Cam Hanes videos and others but just wanted to ask y'all for advise and hopefully help others out as well!
Thanks!