As for cleaning cast iron-I've spent decades experimenting. Here is the deal.
I've seen people say don't put water in your pan. Bull. Crap. It not only doesn't hurt the seasoning, it is necessary to actually get it clean. Don't boil water in there for twenty minutes, but don't be afraid to clean them with hot water in the sink.
I run scalding hot water in mine and wipe it out. That's usually all that is needed. If there is any crud from some sauce or whatever, I hit it lightly with a stainless steel scrubby pad, then wipe it with paper towels. Then hit it with a light coat of olive oil wiped on with a paper towel. I haven't had to re-season one in about ten years. Mine are as slick as baby's butts.
I've seen people say don't put water in your pan. Bull. Crap. It not only doesn't hurt the seasoning, it is necessary to actually get it clean. Don't boil water in there for twenty minutes, but don't be afraid to clean them with hot water in the sink.
I run scalding hot water in mine and wipe it out. That's usually all that is needed. If there is any crud from some sauce or whatever, I hit it lightly with a stainless steel scrubby pad, then wipe it with paper towels. Then hit it with a light coat of olive oil wiped on with a paper towel. I haven't had to re-season one in about ten years. Mine are as slick as baby's butts.